BJJ is an excellent sport for self defence, especially as it focuses on leverage and technique, meaning a women can learn to defend herself against a larger opponent. This is not an easy sport, it is full contact, sweaty, very tiring and hugely rewarding. Come along and try an induction class and you will know if this is the sport for you.
Our Women’s team train together regularly and once you are a member you will be invited to join our female only sessions.
Our Women’s team is very successful with a great structure for all levels with beginners all the way up to Mundials medallists in the classes.
Please email or call us on 02087439336 for more details.