BJJ is an excellent sport for self defence, especially as it focuses on leverage and technique, meaning a women can learn to defend herself against a larger opponent. This is not an easy sport, it is full contact, sweaty, very tiring and hugely rewarding. Come along and try a free beginners’ class on Thursday at 7:30pm and you’ll know straight away if this is the sport for you.
For beginners it may be that you would prefer to start in an all female environment and we can arrange a private session for you if you are not comfortable with a mixed gender environment.
Our Women’s team is very successful with a great structure for all levels with beginners all the way up to Mundials medallists in the classes.
For your free trial please email or call us on 02087439336 for more details.