Timetable

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
BJJ 07:00-08:00 BJJ 07:00-08:00 BJJ 07:00-08:00 BJJ 08:00-09:00
BJJ (Kids 4-6) 10:00-10:45
BJJ Women 11:00-12:30


BJJ Kids (7-12) 10:45-11:45

BJJ 12:00-13:30 BJJ 12:00-13:30 BJJ 12:00-13:30 BJJ 12:00-13:30 BJJ (Open Mat) 12:00-15:00 Judo 12:30-14:00


BJJ (Teenagers) 11:45-12:45

BJJ (Open Mat) 12:30-15:00
Yoga 14:00-14:45 Yoga 14:00-14:45 Kettlebells 14:00-14:45 BJJ 14:00-15:30
Judo (Kids 7-12) 16:30-17:15 BJJ (Teenagers) 16:30-17:30 BJJ (Kids 7-12) 16:30-17:30 BJJ (Teenagers) 16:30-17:30 Muay Thai (Teenagers) 16:30-17:30
Muay Thai 17:00-18:15


Judo (Teenagers) 17:15-18:15

Judo 18:15-19:30


BJJ (Basics) 18:15-19:30

Muay Thai 18:00-19:15


No Gi (Advanced) 18:15-19:30

BJJ (Basics) 18:15-19:30


MMA 18:15-19:30

Muay Thai 18:00-19:15


BJJ (Advanced) 18:15-19:30

No Gi 18:15-19:30
BJJ (Beginners) 19:30-20:30


BJJ (Advanced) 19:30-21:00

BJJ (Basics) 19:30-21:00


Kettlebells 19:30-20:15

BJJ (Advanced) 19:30-21:00


Wrestling 19:30-21:00

BJJ (Intermediate) 19:30-21:00


BJJ (Beginners) specific first timers class* 19:30-21:00

BJJ (Basics) 19:30-21:00
Monday Tuesday Wednesday Thursday Friday Saturday Sunday

* The free trial class on Thursday at 19:30-21:00 is a beginners class which includes an introduction to Brazilian Jiu Jitsu with techniques specifically aimed at people trying BJJ for the first time.